Adult Therapist in Champaign, IL 61820

Adult Therapist in Champaign, IL 61820

Adult Therapist in Champaign, IL 61820

Champaign, Illinois offers the perfect mix of urban living in a small city. Nestled in the heart of Champaign, Illinois is the distinguished home of University of Illinois Urbana-Champaign. Boasting a population of 80,000, the majority of residents are closely connected to the university. Champaign also houses a number of Fortune 500 companies.

Therapy for College and Graduate Students in Champaign, IL 61820

Ivy takes pride in offering counseling services to both undergraduate and graduate students at University of Illinois Urbana-Champaign and Parkland College. University of Illinois Urbana-Champaign’s Counseling and Psychological Services provides short-term crisis counseling. Ivy provides ongoing therapeutic support to help students navigate the exciting yet complex challenges of their college experience.

Ivy, from Empathic Counseling Center, offers online therapy tailored for college and graduate students at University of Illinois Urbana-Champaign. University of Illinois Urbana-Champaign offers the the best of both worlds—a vibrant social experience and extensive academic opportunities; students often face the challenge of balancing it all. Ivy's therapy for college and graduate students establishes a secure space for exploring identity, fortifying relationships, and addressing challenges such as anxiety, depression, and trauma. Through therapy, valuable tools are provided to navigate academic stress and develop effective time management skills. You will be able to enjoy all that college has to offer!

Therapy for Anxiety in Champaign, IL 61820

Anxiety often strikes when we step outside our comfort zone, like prior to meeting new friends or giving a class presentation. However, when anxiety becomes a persistent force impacting our daily lives, it may evolve into an anxiety disorder. In Champaign, adults grappling with anxiety can find support through therapy to uncover the roots of their anxiety, learn to respond differently to triggers, and develop fresh coping strategies. Ivy employs evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR) to address anxiety. With Ivy's guidance, adults in Champaign can embark on a journey towards understanding, resilience, and reclaiming control over their lives.

Therapy for Autistic and Neurodivergent Adults in Champaign, IL 61820

Therapy for Autistic and neurodivergent adults in Champaign serves as an empowering and inclusive space, recognizing and celebrating the unique strengths and perspectives of each individual. With online therapy for adults in Champaign, the focus is not on changing or fixing Autism but on understanding, validating, and embracing it. Tailored approaches in therapy aim to navigate the challenges that neurodivergent individuals may encounter in various aspects of their lives, fostering self-discovery, coping strategies, and building resilience. Through a collaborative and person-centered approach, Ivy offers support for enhancing overall well-being, navigating relationships, and celebrating the neurodivergent experience.

EMDR Therapy for Trauma in Champaign, IL 61820

Ivy at Empathic Counseling Center offers online Eye Movement Desensitization and Reprocessing (EMDR) therapy as a resource for Champaign’s adults dealing with trauma, anxiety, and depression. EMDR therapy, an evidence-based approach, targets distressing memories. The primary goal is to diminish the impact of negative core beliefs while reinforcing positive self-beliefs. Through EMDR therapy, Ivy helps adults heal, grow, and thrive.

More Therapy Services in Champaign, IL 61820

Contact Ivy at Empathic Counseling Center for Online Therapy for Adults in Champaign, IL 61820

Whether you're navigating everyday stressors or facing significant challenges, online therapy for Champaign’s adults offers valuable tools to help you make the most of this time. Ivy Ellis, LCSW is a licensed mental health therapist committed to empowering adults and college students in Champaign. She provides a safe, non-judgmental space where you can explore, heal, and grow. Real therapy for overthinkers and overwhelmed adults. Reach out for a free consultation. Ivy supports adults in 61820, 61821, 61822, 61824, 61825, and 61826.